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I's of the Soul: A 5 Rhythms Waves Workshop

I’s of the Soul

This is the journey of the spirit through the body. We bring awareness to the space within as we carve our path through our existence. When spirit has the space to move freely, we find ecstasy. Ecstasy, not as an escape or a high, but as embodied awareness and presence.

“The path to ecstasy is up through the five layers of consciousness, the five levels through which energy most naturally flows from purely physical existence to its highest spiritual potentials. “  ~ Gabrielle Roth Maps to Ecstasy

The 5Rhythms will be our container and guide. Flowing, staccato, chaos, lyrical and stillness are the teachers that will inform our exploration. The 5Rhythms is our practice and our ritual.

Join me on this I-map of the soul’s journey to ecstasy as we explore inertia, imitation, intuition, imagination and inspiration together on the dance floor.

laura martin-eagle has been studying, performing and teaching various dance forms for over 60 years.  She is an accredited teacher of 5Rhythms® Waves (2001) & Heartbeat (2010) and Cycles (2025).  She is a member of the 5Rhythms Teacher Association(5RTA).


Details

When
May 1st-3rd, 2026 

Fri 5/1 6-9PM

Sat 5/2 10AM-7PM (with a 1-hour lunch break) 

Sun 5/3 1 PM-5PM

Location

Hope Chapel at the First Unitarian Church of St. Louis

5007 Waterman Blvd.

ST. LOUIS , MISSOURI

Investment 

Before April 1: $245 

After April 1: $275 

**All additional donations go to support dancers in need of scholarship.  If you're needing some assistance at this time, please reach out! 

This workshop counts as 2.5 days of Waves for those on the 5Rhythms Teacher Training path.

Refund Policy

  Life happens and changes are sometimes necessary. Cancellations 3-4 weeks before start date receive a full refund minus a $90 processing fee. Cancellations made 2 weeks before will receive a full refund minus a $150 processing fee. Cancellations made less than a week from start date are subject to a participant replacement. If a replacement is registered a refund minus a $150 processing fee will be granted.

Registration Policy

Pre-Registration Required (Purchasing here and filling out the short form counts as registration) 

WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.


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